{"id":283,"date":"2023-06-15T14:36:33","date_gmt":"2023-06-15T14:36:33","guid":{"rendered":"https:\/\/courtneynygaard.com\/?post_type=project&p=283"},"modified":"2023-11-28T19:35:05","modified_gmt":"2023-11-28T19:35:05","slug":"283","status":"publish","type":"project","link":"https:\/\/courtneynygaard.com\/?project=283","title":{"rendered":"E-learning – Stress Management through Mindfulness"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.20.4″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.1″ _module_preset=”c8115d3a-2482-4766-ba51-9f8b5130d10d” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

E-learning- Stress Management Through Mindfulness<\/h1>\n

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This is a self-paced digital course about stress management through mindfulness consisting of nine lessons.<\/p>\n

Tools used:<\/strong> Articulate Rise 360<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/courtneynygaard.com\/wp-content\/uploads\/2023\/06\/Portfolio-featured-images-2.png” title_text=”Portfolio featured images 2″ url=”https:\/\/youtu.be\/M0-XOAWjw4k” url_new_window=”on” _builder_version=”4.20.4″ _module_preset=”default” width=”99%” module_alignment=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_button button_url=”https:\/\/youtu.be\/M0-XOAWjw4k” url_new_window=”on” button_text=”View DEMO” button_alignment=”center” _builder_version=”4.20.4″ _module_preset=”5f506bf2-cd76-45a5-9286-f624f1acd796″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.19.1″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”e88c6915-62e9-4512-99ac-438f906956ab” text_orientation=”right” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Problem<\/h4>\n

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During the pandemic, stress management became even more important for employees. This course was designed to help prevent employee burnout.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”e88c6915-62e9-4512-99ac-438f906956ab” text_orientation=”right” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Solution<\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.1″ _module_preset=”8bbd01e9-b3d5-4cb4-a25f-4bf1c14aef7b” global_colors_info=”{}”]<\/p>\n

Micro-learning that gives the user full control over the pace. Bite-size lessons that combine self-reflection and education.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”e88c6915-62e9-4512-99ac-438f906956ab” text_orientation=”right” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Results<\/h4>\n

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Increased employee awareness of stress management tools. Increased employee retention.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.20.4″ _module_preset=”default” background_color=”#0F0F0F” background_image=”https:\/\/courtneynygaard.com\/wp-content\/uploads\/2023\/06\/Depositphotos_332813610_XL-2.jpg” custom_padding=”8vw||8vw||true|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”||60px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” custom_padding_tablet=”||30px||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”18757667-6aae-4f92-ac3f-f1d54f522b03″ header_3_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Courtney Nygaard\u00a0<\/span> \u00a0 \u00a0 \u00a0 \"\"<\/h3>\n

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Instructional Designer and eLearning Developer open to making new connections so don\u2019t hesitate to reach out!<\/span><\/p>\n<\/div>\n<\/div>\n

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  • <\/li>\n<\/ul>\n

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    E-learning- Stress Management Through MindfulnessThis is a self-paced digital course about stress management through mindfulness consisting of nine lessons. Tools used: Articulate Rise 360ProblemDuring the pandemic, stress management became even more important for employees. This course was designed to help prevent employee burnout.\u00a0SolutionMicro-learning that gives the user full control over the pace. Bite-size lessons that […]<\/p>\n","protected":false},"author":1,"featured_media":495,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[4],"project_tag":[],"class_list":["post-283","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-portfolio-example"],"_links":{"self":[{"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=\/wp\/v2\/project\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=\/wp\/v2\/project"}],"about":[{"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=283"}],"version-history":[{"count":11,"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=\/wp\/v2\/project\/283\/revisions"}],"predecessor-version":[{"id":497,"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=\/wp\/v2\/project\/283\/revisions\/497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=\/wp\/v2\/media\/495"}],"wp:attachment":[{"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=283"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproject_category&post=283"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/courtneynygaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproject_tag&post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}